Join us for a relaxing hour of yoga on the Lincoln Village grounds, with refreshments and tours to follow. Our instructor can adapt poses for those with limitations and different experience levels. For more information, call 262-268-1300 or email [email protected].
Tag: Yoga
Laughter Yoga
Join us on Thursday, June 14, for laughter yoga, presented by Elizabeth Boeck, a certified laughter yoga trainer and facilitator. Laughter yoga uses diaphragmatic breathing to increase happiness, strengthen the immune system, reduce pain, lower stress and anxiety, and increase overall well-being.